I thought I would share this picture. During a Reiki treatment one of the first areas that I treat are the Chakras – energy centers, shown here in red. I like how this picture shows not only where the main Chakras are located in the body but also how they relate to the nervous system and the spine. I imagine when we are stressed and we feel like there is a knot in our stomach, it is a tangle of nerves in that area. The Chakras, being energy vortexes that move or spin when all is well, stop or even go backwards, when we are stressed, leaving us feeling low. Reiki energy drawing on the universal energy passes through the therapist to the client, helping their body to relax and heal itself – realigning the Chakras and relaxing the nervous system.
